费用：$ 175 Instructor: Matt Green, GPS Head Strength & Conditioning Coach
During our exclusive sports performance camp, Coach Matt Green, GPS Head Strength & Conditioning Coach, will introduce young athletes to the same strength training and injury prevention techniques that help improve our Bruisers' performances and keep them healthy. Throughout the week, athletes will learn proper lifting form, running technique, and injury prevention strategies. 出席ees will start and finish the week with basic performance testing to gauge their progress and provide them with areas for future improvement. Space is limited to 15 participants to ensure a high quality experience.